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Double Burger Patty Calories
Double burger patty, rich in protein and iron.
CALORIES
GI
POTASSIUM
FIBER
Double Burger Patty Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
2g
· 3%
Protein
18g
· 28%
Fat
20g
· 69%
Fiber
0g
Double Burger Patty Vitamins & Minerals
Vitamins
B12
2.2µg · 92% DV
B6
0.35mg · 21% DV
B3
3.2mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
16µg · 29% DV
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Double Burger Patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Burger Patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Burger Patty Contain Allergens?
No known major allergens
Which Diets Is Double Burger Patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Double Burger Patty Fat Profile
SATURATED
8.2g
MONOUNSATURATED
8.5g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Double Burger Patty
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Nutrition data compiled from USDA FoodData Central and scientific sources.