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Double meatball burger Calories
Double meatball burger
CALORIES
GI
POTASSIUM
FIBER
Double meatball burger Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
21g
· 34%
Protein
14.5g
· 24%
Fat
11.5g
· 42%
Fiber
1.3g
Double meatball burger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.1mg · 19% DV
B1
0.14mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Phosphorus
110mg · 16% DV
Double meatball burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double meatball burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double meatball burger Contain Allergens?
Contains these allergens:
Which Diets Is Double meatball burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double meatball burger Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.