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Burger King Cola Calories
Sugary carbonated drink, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Burger King Cola Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Burger King Cola Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
6mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Burger King Cola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Cola Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Cola Contain Allergens?
No known major allergens
Which Diets Is Burger King Cola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Cola Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Burger King Cola
Burger King Cola — Frequently Asked Questions
Why doesn’t Burger King Cola quench thirst as well as water?
Sugary, usually caffeinated soft drinks can feel refreshing, but they do not replace water as your main hydration source. In hot weather or after exercise, water is still the better choice.
Is Burger King Cola easier to tolerate with food or on its own?
Many people find cola easier on the stomach when sipped with a meal because they drink it more slowly. On an empty stomach, carbonation and acidity may feel harsher.
Is Burger King Cola a good pre-workout drink?
It may give a quick energy boost, but it is not a balanced pre-workout option on its own. The sugar can lead to a fast rise and drop in energy for some people.
Can drinking Burger King Cola at night affect sleep?
If it contains caffeine, having it in the evening may make it harder to fall asleep or reduce sleep quality. This is more noticeable in people who are sensitive to caffeine.
How long does Burger King Cola stay good after opening?
Once opened, it starts losing carbonation quickly and the flavor can change soon after. For best quality, keep it chilled and drink it within a short time.
Can Burger King Cola be frozen?
Freezing it in a full container is not recommended because the liquid expands and may damage the packaging. After thawing, the fizz and overall drinking quality are usually worse.
Can Burger King Cola replace coffee?
Not really, because the caffeine content and effect can differ a lot from coffee. If you want it for alertness, the effect may feel milder or shorter-lasting.
Why should you be careful with Burger King Cola and dental health?
Sugar plus acidity can be tough on tooth enamel, especially if you sip it frequently over time. Rinsing your mouth with water afterward can help reduce contact time.
Why is Burger King Cola considered ultra-processed?
Ultra-processed products are typically industrial formulations made from ingredients such as water, sugar, flavorings, acids, colorings, and other additives. Burger King Cola fits this category because it is a formulated soft drink rather than a minimally processed food.
Who should be more cautious with Burger King Cola?
People sensitive to caffeine, those with reflux or gastritis, and anyone trying to limit sugary drinks may need to be more careful. For children, it is generally better as an occasional drink rather than a routine one.
Have another question about Burger King Cola?
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Nutrition data compiled from USDA FoodData Central and scientific sources.