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Bacon Burger Calories
Classic hamburger with pork bacon
CALORIES
GI
POTASSIUM
FIBER
Bacon Burger Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
21g
· 32%
Protein
14g
· 21%
Fat
14g
· 47%
Fiber
1.2g
Bacon Burger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
B6
0.22mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Sodium
590mg · 26% DV
Selenium
13µg · 24% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Bacon Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bacon Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bacon Burger Contain Allergens?
Contains these allergens:
Which Diets Is Bacon Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bacon Burger Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.