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Burcak Chocolate Biscuit Calories

Oat chocolate biscuit, source of fiber and energy

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

4.2g

Burcak Chocolate Biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 57%

Protein

6.5g

· 5%

Fat

20g

· 38%

Fiber

4.2g

Burcak Chocolate Biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Vitamin E

0.7mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Burcak Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Burcak Chocolate Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burcak Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burcak Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burcak Chocolate Biscuit Fat Profile

SATURATED

8.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 46:1

Above the ideal 4:1 (46:1).

Foods Similar to Burcak Chocolate Biscuit

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Whey protein powder

412 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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266 kcal

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Air fryer french fries

191 kcal

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Clear whey protein

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Turkey slices

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Burcak Chocolate Biscuit — Frequently Asked Questions

How many calories are in Burcak Chocolate Biscuit?

Burcak Chocolate Biscuit contains 480 calories per 100 g. Per 100 g, it also provides 67 g of carbohydrates, 20 g of fat, and 6.5 g of protein.

Is Burcak Chocolate Biscuit suitable for a diet?

It is compatible with omnivore and flexitarian diets, but it is an ultra-processed food. Its glycemic index is 65, and it contains gluten, soy, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.