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Buffalo Clotted Cream Calories
Very high fat and energy, rich in calcium and vitamin A, traditional Turkish breakfast
CALORIES
GI
POTASSIUM
FIBER
Buffalo Clotted Cream Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
4g
· 4%
Protein
3.5g
· 4%
Fat
37g
· 92%
Fiber
0g
Buffalo Clotted Cream Vitamins & Minerals
Vitamins
Vitamin A
380µg · 42% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
80mg · 11% DV
Iodine
10µg · 7% DV
Selenium
2µg · 4% DV
Buffalo Clotted Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buffalo Clotted Cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buffalo Clotted Cream Contain Allergens?
Contains these allergens:
Which Diets Is Buffalo Clotted Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buffalo Clotted Cream Fat Profile
SATURATED
24g
MONOUNSATURATED
9.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Buffalo Clotted Cream
Buffalo Clotted Cream — Frequently Asked Questions
How should buffalo clotted cream be stored, and how long does it keep once opened?
Keep it refrigerated and tightly covered. Once opened, it is best eaten within a few days for quality and food safety, using a clean spoon each time.
Can buffalo clotted cream be frozen?
Yes, but freezing can change the texture and make it slightly grainy or separated after thawing. It is usually better in cooked dishes after freezing than served plain.
Does buffalo clotted cream split when heated?
It can lose its smooth texture if exposed to high heat for too long. For the best result, warm it gently or stir it into hot food after cooking.
What foods pair well with buffalo clotted cream?
It works well with bread, honey, fruit, pastries, and preserves. Pairing it with fruit or grains can make it feel more balanced than eating it on its own.
How is buffalo clotted cream different from regular clotted cream or cow’s cream?
Buffalo clotted cream is usually richer, denser, and more intense in flavor. Many people notice a thicker mouthfeel and a more pronounced creamy taste.
Is buffalo clotted cream better for breakfast or dessert?
Both are common uses. It is popular at breakfast with bread and honey, and it also suits desserts, especially warm pastries and fruit-based sweets.
Is buffalo clotted cream a good choice before or after a workout?
Because it is high in fat, it may feel too heavy right before exercise for some people. After training, it is usually better combined with other foods rather than relied on alone.
Can eating buffalo clotted cream at night cause discomfort?
It can in some people, especially if they are sensitive to rich or fatty foods. A smaller portion is often easier to tolerate later in the evening.
Is buffalo clotted cream lactose-free?
No, it is a dairy product, so it should not be assumed to be lactose-free. Some people with lactose sensitivity may tolerate small amounts, but that varies.
Who should be careful with buffalo clotted cream?
Anyone with a dairy allergy should avoid it. People who are sensitive to very rich foods, or who have reflux or gallbladder-related issues, may also need to keep portions modest.
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Nutrition data compiled from USDA FoodData Central and scientific sources.