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Buffalo sauce Calories
Tangy hot pepper sauce high in sodium
CALORIES
GI
POTASSIUM
FIBER
Buffalo sauce Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
5.1g
· 36%
Protein
0.4g
· 3%
Fat
3.9g
· 61%
Fiber
0.3g
Buffalo sauce Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin K
8µg · 7% DV
B6
0.08mg · 5% DV
Vitamin E
0.8mg · 5% DV
Minerals
Sodium
2060mg · 90% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
105mg · 3% DV
Magnesium
9mg · 2% DV
Buffalo sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buffalo sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buffalo sauce Contain Allergens?
No known major allergens
Which Diets Is Buffalo sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Buffalo sauce Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.9g
POLYUNSATURATED
2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Buffalo sauce
Buffalo sauce — Frequently Asked Questions
How many calories are in buffalo sauce?
Buffalo sauce contains 57 calories per 100 g.
How many carbs are in buffalo sauce?
Buffalo sauce provides 5.1 g of carbohydrates per 100 g.
Is buffalo sauce keto-friendly?
Yes. Based on the provided dietary compatibility information, buffalo sauce is suitable for a keto diet and contains 5.1 g of carbs per 100 g.
Does buffalo sauce have protein?
Yes, but it is low in protein, with 0.4 g per 100 g.
How much fat is in buffalo sauce?
Buffalo sauce contains 3.9 g of fat per 100 g.
What is the glycemic index of buffalo sauce?
Buffalo sauce has a glycemic index of 10.
Is buffalo sauce vegan?
Yes. According to the provided diet compatibility information, buffalo sauce is suitable for vegan diets.
Is buffalo sauce gluten-free?
According to the provided dietary compatibility information, buffalo sauce is suitable for a gluten-free diet.
How much fiber is in buffalo sauce?
Buffalo sauce contains 0.3 g of fiber per 100 g.
Is buffalo sauce processed?
Yes. Buffalo sauce is classified as a processed food.
Have another question about Buffalo sauce?
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Nutrition data compiled from USDA FoodData Central and scientific sources.