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No added sugar, hazelnut-filled chocolate, low sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
38g
· 30%
Protein
7.2g
· 6%
Fat
36g
· 64%
Fiber
7.5g
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2.2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
85mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
No-added-sugar Bueno chocolate contains 510 calories per 100 g. A 100 g serving also provides 36 g of fat and 38 g of carbohydrates.
It has a glycemic index of 25, which is in the low-GI range. However, it is a processed sweet and contains 510 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.