Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥖
Buckwheat mini grissini (gluten-free) Calories
Gluten-free, buckwheat-based, snack breadsticks
CALORIES
GI
POTASSIUM
FIBER
Buckwheat mini grissini (gluten-free) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
74g
· 74%
Protein
7.5g
· 7%
Fat
8.5g
· 19%
Fiber
5.2g
Buckwheat mini grissini (gluten-free) Vitamins & Minerals
Vitamins
B1
0.23mg · 19% DV
B3
2.9mg · 18% DV
B5
0.6mg · 12% DV
Biotin
3.5µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Sodium
480mg · 21% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Buckwheat mini grissini (gluten-free) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buckwheat mini grissini (gluten-free) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buckwheat mini grissini (gluten-free) Contain Allergens?
No known major allergens
Which Diets Is Buckwheat mini grissini (gluten-free) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buckwheat mini grissini (gluten-free) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 10.9:1
Above the ideal 4:1 (10.9:1).
Foods Similar to Buckwheat mini grissini (gluten-free)
Buckwheat mini grissini (gluten-free) — Frequently Asked Questions
How many calories are in gluten-free buckwheat mini grissini?
Gluten-free buckwheat mini grissini provide 410 calories per 100 g. A 100 g portion contains 74 g of carbohydrates, 7.5 g of protein, and 8.5 g of fat.
Are gluten-free buckwheat mini grissini suitable for a gluten-free diet?
Yes, they are compatible with a gluten-free diet. They are also suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Buckwheat mini grissini (gluten-free)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.