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Buckwheat Cherry Blueberry Cake Calories

Gluten-free, antioxidant-rich, fruity cake

CALORIES

245kcal

55medium

POTASSIUM

140mg

FIBER

3.5g

Buckwheat Cherry Blueberry Cake Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

41g

· 67%

Protein

4.2g

· 7%

Fat

7.2g

· 26%

Fiber

3.5g

Buckwheat Cherry Blueberry Cake Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.06mg · 5% DV

Vitamin E

0.8mg · 5% DV

0.22mg · 4% DV

Minerals

Phosphorus

82mg · 12% DV

Magnesium

36mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Buckwheat Cherry Blueberry Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buckwheat Cherry Blueberry Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buckwheat Cherry Blueberry Cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buckwheat Cherry Blueberry Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buckwheat Cherry Blueberry Cake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.2:1

Above the ideal 4:1 (6.2:1).

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Buckwheat Cherry Blueberry Cake — Frequently Asked Questions

How many calories are in buckwheat cherry blueberry cake?

Buckwheat cherry blueberry cake contains 245 calories per 100 g. A 100 g serving also provides 41 g of carbohydrates, 4.2 g of protein, and 7.2 g of fat.

Is buckwheat cherry blueberry cake suitable for a gluten-free diet?

Yes, this cake is compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.