Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥖
Buckwheat almond oat breadsticks Calories
Crunchy breadsticks with fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Buckwheat almond oat breadsticks Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
58.4g
· 52%
Protein
13.2g
· 12%
Fat
18.1g
· 36%
Fiber
8.7g
Buckwheat almond oat breadsticks Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
Biotin
9µg · 30% DV
B1
0.34mg · 28% DV
B3
3.9mg · 24% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
332mg · 47% DV
Magnesium
142mg · 34% DV
Selenium
14µg · 25% DV
Buckwheat almond oat breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buckwheat almond oat breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buckwheat almond oat breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Buckwheat almond oat breadsticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buckwheat almond oat breadsticks Fat Profile
SATURATED
2.1g
MONOUNSATURATED
8.3g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Buckwheat almond oat breadsticks
Buckwheat almond oat breadsticks — Frequently Asked Questions
How many calories are in buckwheat almond oat breadsticks?
Buckwheat almond oat breadsticks provide 445 calories per 100 g. The same amount contains 13.2 g protein, 58.4 g carbohydrates, and 18.1 g fat.
Are buckwheat almond oat breadsticks gluten-free?
No. These breadsticks contain gluten and also contain tree nuts, so they are not suitable for people with these allergies.
Have another question about Buckwheat almond oat breadsticks?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.