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Bucket spicy fries Calories
Large bucket, deep-fried, spicy seasoned fries; high calorie, high carb, moderate fat; fast food
CALORIES
GI
POTASSIUM
FIBER
Bucket spicy fries Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 49%
Protein
3.5g
· 5%
Fat
16g
· 46%
Fiber
3.2g
Bucket spicy fries Vitamins & Minerals
Vitamins
B6
0.2mg · 12% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Vitamin C
6mg · 7% DV
Minerals
Sodium
420mg · 18% DV
Potassium ⭐
420mg · 12% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Bucket spicy fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bucket spicy fries Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bucket spicy fries Contain Allergens?
Contains these allergens:
Which Diets Is Bucket spicy fries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bucket spicy fries Fat Profile
SATURATED
3.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Bucket spicy fries
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Nutrition data compiled from USDA FoodData Central and scientific sources.