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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Buano sugar-free chocolate Calories

Sugar-free, high cocoa content, low-carb chocolate

CALORIES

480kcal

15low

POTASSIUM

420mg

FIBER

13g

Buano sugar-free chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

23g

· 20%

Protein

7.5g

· 6%

Fat

38g

· 74%

Fiber

13g

Buano sugar-free chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

0.07mg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

1mg · 43% DV

Magnesium

170mg · 40% DV

Iron

7mg · 39% DV

Buano sugar-free chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buano sugar-free chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buano sugar-free chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buano sugar-free chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Buano sugar-free chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

12g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Buano sugar-free chocolate

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Buano sugar-free chocolate — Frequently Asked Questions

How many calories are in Buano sugar-free chocolate?

Buano sugar-free chocolate contains 480 calories per 100 g. It also provides 38 g of fat, 23 g of carbohydrates, and 13 g of fiber per 100 g.

Is Buano sugar-free chocolate suitable for a keto diet?

Yes, based on the provided dietary compatibility information, Buano sugar-free chocolate is suitable for a keto diet. It has 23 g of carbohydrates per 100 g and a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.