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Bruschetti crackers Calories
Crispy tomato and herb flavored crackers
CALORIES
GI
POTASSIUM
FIBER
Bruschetti crackers Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
69g
· 64%
Protein
9g
· 8%
Fat
13g
· 28%
Fiber
3.5g
Bruschetti crackers Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Folate
58µg · 14% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Bruschetti crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bruschetti crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bruschetti crackers Contain Allergens?
Contains these allergens:
Which Diets Is Bruschetti crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bruschetti crackers Fat Profile
SATURATED
1.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Bruschetti crackers
Bruschetti crackers — Frequently Asked Questions
How many calories are in Bruschetti crackers?
Bruschetti crackers provide 430 calories per 100 g. The same serving contains 69 g of carbohydrates, 13 g of fat, and 9 g of protein.
Do Bruschetti crackers raise blood sugar?
With a glycemic index of 72, Bruschetti crackers may raise blood sugar relatively quickly. They also contain gluten.
Have another question about Bruschetti crackers?
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Nutrition data compiled from USDA FoodData Central and scientific sources.