1 piece (medium) of Brownie with Pink Frosting (70 g) has 298 calories. That works out to 425 calories per 100 g. It contains 44.4 g of carbs, 2.9 g of protein, 12.7 g of fat and 1.3 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Brownie with Pink Frosting Nutrition Facts

Selected: 100 g

425

KCAL / 100G

Carbs

63.5g

· 23% DV

Protein

4.2g

· 8% DV

Fat

18.2g

· 23% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 4% · Fat 38%

Brownie with Pink Frosting Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.16mg · 13% DV

Biotin

3.1µg · 10% DV

B12

0.24µg · 10% DV

Minerals

Selenium

8.6µg · 16% DV

Phosphorus

105mg · 15% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

How Nutritious Is Brownie with Pink Frosting?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Brownie with Pink Frosting Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Brownie with Pink Frosting

To burn the 425 calories in 100 g:

🚶

105min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

58min

Cycling

🏊

50min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Brownie with Pink Frosting Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie with Pink Frosting Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Brownie with Pink Frosting Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie with Pink Frosting Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 33.1:1

Above the ideal 4:1 (33.1:1).

Compare Brownie with Pink Frosting

🧁vs🍯

Brownie with Pink Frosting vs Caramel sauce105 kcal more per 100 g

→🧁vs🍫

Brownie with Pink Frosting vs Dark chocolate115 kcal fewer per 100 g

→🧁vs🍮

Brownie with Pink Frosting vs Höşmerim105 kcal more per 100 g

→🧁vs🍫

Brownie with Pink Frosting vs Chocolate sauce215 kcal more per 100 g

→

Foods Similar to Brownie with Pink Frosting

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026