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Brownie with Cream Calories
Rich chocolate brownie, enhanced with cream
CALORIES
GI
POTASSIUM
FIBER
Brownie with Cream Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
45g
· 45%
Protein
4.5g
· 5%
Fat
22g
· 50%
Fiber
2.2g
Brownie with Cream Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Brownie with Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie with Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie with Cream Contain Allergens?
Contains these allergens:
Which Diets Is Brownie with Cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie with Cream Fat Profile
SATURATED
11.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Foods Similar to Brownie with Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.