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Brownie mousse Calories

Rich chocolate, soft brownie and creamy mousse layers

CALORIES

390kcal

GI

60medium

POTASSIUM

170mg

FIBER

2.5g

Brownie mousse Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

44g

· 45%

Protein

5.2g

· 5%

Fat

22g

· 50%

Fiber

2.5g

Brownie mousse Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Magnesium

38mg · 9% DV

Brownie mousse Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

26
High

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie mousse Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie mousse Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Brownie mousse Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie mousse Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Brownie mousse — Frequently Asked Questions

Brownie mousse kaç kalori?

Brownie mousse 100 gramında 390 kalori içerir. Aynı porsiyonda 44 g karbonhidrat, 22 g yağ ve 5,2 g protein bulunur.

Brownie mousse glüten veya süt içerir mi?

Evet. Brownie mousse glüten, yumurta ve süt ürünleri alerjenlerini içerir; bu alerjenlere hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.