Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Brownie Intense Cake Calories
Rich chocolate, moist cake, dessert
CALORIES
GI
POTASSIUM
FIBER
Brownie Intense Cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 53%
Protein
5.2g
· 5%
Fat
19g
· 42%
Fiber
3.2g
Brownie Intense Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.2µg · 7% DV
B1
0.07mg · 6% DV
B12
0.13µg · 5% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Magnesium
38mg · 9% DV
Brownie Intense Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie Intense Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie Intense Cake Contain Allergens?
Contains these allergens:
Which Diets Is Brownie Intense Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie Intense Cake Fat Profile
SATURATED
8.2g
MONOUNSATURATED
6.3g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Brownie Intense Cake
Brownie Intense Cake — Frequently Asked Questions
Does Brownie Intense Cake go well with coffee or tea?
Yes. Unsweetened coffee or tea can balance the sweetness and make the chocolate flavor feel less overwhelming.
Is Brownie Intense Cake better before or after a workout?
It is usually easier to tolerate after exercise or during times of higher energy demand. Before training, some people may find a rich processed cake too heavy, especially in larger portions.
Why can Brownie Intense Cake feel heavy to eat?
Processed sweets that combine sugar and fat can feel dense and filling for some people. Eating it quickly or in a large portion may make that sensation stronger.
How should Brownie Intense Cake be stored after opening?
Once opened, keep it in an airtight container or well sealed package in a cool, dry place. Heat and humidity can shorten freshness and affect texture.
Can Brownie Intense Cake be frozen?
Yes, it can be frozen if wrapped well. The texture may change slightly after thawing, but it is a practical option for short-term storage.
What can I pair with Brownie Intense Cake to make it more balanced?
Pairing it with yogurt, milk, or a small handful of nuts can make it feel more balanced than eating it alone. These additions may also help with fullness.
How is Brownie Intense Cake different from homemade brownies?
A packaged processed cake usually offers a more standardized taste and texture, while homemade brownies give you more control over sweetness and ingredients. Homemade versions can also be adjusted more easily for portion size and richness.
Is it okay to eat Brownie Intense Cake every day?
It is better treated as an occasional sweet rather than a daily habit. Regular intake of processed desserts can raise overall sugar and energy intake without adding much variety to the diet.
Is Brownie Intense Cake suitable for children?
Children can eat it, but smaller portions are a better approach. Very sweet foods offered often may make less sweet foods seem less appealing over time.
Who should be careful with Brownie Intense Cake?
Anyone with allergies to gluten, eggs, dairy, or soy should avoid it. People who are sensitive to blood sugar swings may also want to be more mindful of portion size and frequency.
Have another question about Brownie Intense Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.