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Chocolate Chip Brownie Calories

Rich, fudgy brownie with chocolate chips

CALORIES

430kcal

40medium

POTASSIUM

140mg

FIBER

2.6g

Chocolate Chip Brownie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 53%

Protein

4.5g

· 4%

Fat

21g

· 43%

Fiber

2.6g

Chocolate Chip Brownie Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Biotin

2µg · 7% DV

0.06mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Chocolate Chip Brownie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Chip Brownie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Chip Brownie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Chip Brownie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Chip Brownie Fat Profile

SATURATED

8.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Chocolate Chip Brownie

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Cake with cream

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate Chip Brownie — Frequently Asked Questions

How many calories are in chocolate chip brownie?

Chocolate chip brownie contains 430 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 21 g of fat, and 4.5 g of protein.

Is chocolate chip brownie low glycemic?

Chocolate chip brownie has a glycemic index of 40. It contains 58 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.