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Brownie Cheesecake Calories
Cream cheese, rich, sweet, high calorie
CALORIES
GI
POTASSIUM
FIBER
Brownie Cheesecake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 36%
Protein
6.2g
· 7%
Fat
23g
· 57%
Fiber
1.1g
Brownie Cheesecake Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
6µg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Brownie Cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie Cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie Cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Brownie Cheesecake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie Cheesecake Fat Profile
SATURATED
13.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Brownie Cheesecake
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Nutrition data compiled from USDA FoodData Central and scientific sources.