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Brown rice chips extra sour cream & onion Calories
Whole grain, extra creamy, onion flavored, snack
CALORIES
GI
POTASSIUM
FIBER
Brown rice chips extra sour cream & onion Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
70g
· 60%
Protein
7g
· 6%
Fat
18g
· 34%
Fiber
3.5g
Brown rice chips extra sour cream & onion Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B5
0.5mg · 10% DV
B12
0.2µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
110mg · 16% DV
Magnesium
50mg · 12% DV
Brown rice chips extra sour cream & onion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brown rice chips extra sour cream & onion Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brown rice chips extra sour cream & onion Contain Allergens?
Contains these allergens:
Which Diets Is Brown rice chips extra sour cream & onion Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brown rice chips extra sour cream & onion Fat Profile
SATURATED
3.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Brown rice chips extra sour cream & onion
Brown rice chips extra sour cream & onion — Frequently Asked Questions
How many calories are in extra sour cream and onion brown rice chips?
Extra sour cream and onion brown rice chips provide 480 calories per 100 g. The same amount contains 18 g of fat and 70 g of carbohydrates.
Are extra sour cream and onion brown rice chips gluten-free?
These chips are compatible with a gluten-free diet. However, they contain dairy allergens and are a processed food.
Have another question about Brown rice chips extra sour cream & onion?
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Nutrition data compiled from USDA FoodData Central and scientific sources.