Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍯
Broke syrup Calories
Sugar-based concentrated syrup; high in carbohydrates and low in micronutrients.
CALORIES
GI
POTASSIUM
FIBER
Broke syrup Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
75g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Broke syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Broke syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Broke syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Broke syrup Contain Allergens?
No known major allergens
Which Diets Is Broke syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Broke syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Broke syrup
Broke syrup — Frequently Asked Questions
How many calories are in Broke syrup?
Broke syrup provides 300 calories per 100 g. The same serving contains 75 g of carbohydrates.
Is Broke syrup suitable for a vegan and gluten-free diet?
Yes, Broke syrup is compatible with vegan and gluten-free diets. It also fits vegetarian, flexitarian, and omnivore eating patterns.
Have another question about Broke syrup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.