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Packaged breakfast butter Calories
Packaged breakfast butter is rich in fat and provides energy.
CALORIES
GI
POTASSIUM
FIBER
Packaged breakfast butter Nutrition Facts
Selected: 100 g
720
KCAL / 100G
Carbs
0.6g
· 0%
Protein
0.7g
· 0%
Fat
80g
· 100%
Fiber
0g
Packaged breakfast butter Vitamins & Minerals
Vitamins
Vitamin A
800µg · 89% DV
Vitamin E
2.4mg · 16% DV
Vitamin D
1.5µg · 8% DV
Vitamin K
7µg · 6% DV
Minerals
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Phosphorus
15mg · 2% DV
Iodine
2µg · 1% DV
Packaged breakfast butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Packaged breakfast butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Packaged breakfast butter Contain Allergens?
Contains these allergens:
Which Diets Is Packaged breakfast butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Packaged breakfast butter Fat Profile
SATURATED
51g
MONOUNSATURATED
21g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.