Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥨
Savory, flavored, crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
415
KCAL / 100G
Carbs
72.5g
· 69%
Protein
10.2g
· 10%
Fat
9.8g
· 21%
Fiber
3.1g
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
Folate
95µg · 24% DV
B2
0.21mg · 16% DV
Minerals
Selenium
24µg · 44% DV
Sodium
980mg · 43% DV
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
2.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Pickle ketchup flavored breadsticks provide 415 calories per 100 g. A 100 g serving contains 72.5 g of carbohydrates, 10.2 g of protein, and 9.8 g of fat.
They are compatible with vegan, vegetarian, flexitarian, and omnivore diets. However, they contain gluten and are not gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.