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Breadstick with peanut butter Calories
Crunchy salted breadstick paired with peanut butter
CALORIES
GI
POTASSIUM
FIBER
Breadstick with peanut butter Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
50.5g
· 42%
Protein
14.5g
· 12%
Fat
24g
· 46%
Fiber
5.8g
Breadstick with peanut butter Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
Vitamin E
3.1mg · 21% DV
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Sodium
620mg · 27% DV
Magnesium
78mg · 19% DV
Breadstick with peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breadstick with peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breadstick with peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Breadstick with peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breadstick with peanut butter Fat Profile
SATURATED
4.6g
MONOUNSATURATED
10.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 226.7:1
Above the ideal 4:1 (226.7:1).
Foods Similar to Breadstick with peanut butter
Breadstick with peanut butter — Frequently Asked Questions
How many calories are in breadsticks with peanut butter?
Breadsticks with peanut butter provide 470 calories per 100 g. The same amount contains 14.5 g of protein, 50.5 g of carbohydrates, and 24 g of fat.
What is the glycemic index of breadsticks with peanut butter?
Breadsticks with peanut butter have a glycemic index of 58. They contain gluten and peanuts, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.