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Breadstick with carrot Calories
Crunchy breadstick made with carrot
CALORIES
GI
POTASSIUM
FIBER
Breadstick with carrot Nutrition Facts
Selected: 100 g
395
KCAL / 100G
Carbs
71.5g
· 73%
Protein
10.2g
· 10%
Fat
7.1g
· 17%
Fiber
4.8g
Breadstick with carrot Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Vitamin A
210µg · 23% DV
Biotin
4µg · 13% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Iron
3mg · 17% DV
Breadstick with carrot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breadstick with carrot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breadstick with carrot Contain Allergens?
Contains these allergens:
Which Diets Is Breadstick with carrot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breadstick with carrot Fat Profile
SATURATED
0.95g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Breadstick with carrot
Breadstick with carrot — Frequently Asked Questions
How many calories are in carrot breadsticks?
Carrot breadsticks provide 395 calories per 100 g. The same amount contains 71.5 g of carbohydrates, 10.2 g of protein, and 7.1 g of fat.
Are carrot breadsticks high glycemic?
Carrot breadsticks have a glycemic index of 72, indicating a relatively high glycemic impact. They contain 71.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.