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Breaded orange slice Calories
Citrusy breaded sweet snack
CALORIES
GI
POTASSIUM
FIBER
Breaded orange slice Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
39.8g
· 72%
Protein
3.1g
· 6%
Fat
5.4g
· 22%
Fiber
2.6g
Breaded orange slice Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
B1
0.11mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Selenium
6µg · 11% DV
Sodium
180mg · 8% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Breaded orange slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breaded orange slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breaded orange slice Contain Allergens?
Contains these allergens:
Which Diets Is Breaded orange slice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breaded orange slice Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Breaded orange slice
Breaded orange slice — Frequently Asked Questions
How many calories are in breaded orange slice?
Breaded orange slice contains 214 calories per 100 g. A 100 g serving also provides 39.8 g of carbohydrates, 3.1 g of protein, and 5.4 g of fat.
Is breaded orange slice suitable for a vegetarian diet?
Yes, breaded orange slice is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.