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Breaded orange slice Calories
Citrusy breaded sweet snack
CALORIES
GI
POTASSIUM
FIBER
Breaded orange slice Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
39.8g
· 72%
Protein
3.1g
· 6%
Fat
5.4g
· 22%
Fiber
2.6g
Breaded orange slice Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
B1
0.11mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Selenium
6µg · 11% DV
Sodium
180mg · 8% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Breaded orange slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breaded orange slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breaded orange slice Contain Allergens?
Contains these allergens:
Which Diets Is Breaded orange slice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breaded orange slice Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Breaded orange slice
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Nutrition data compiled from USDA FoodData Central and scientific sources.