Categories ▾Tools ▾Food Guide Compare

🍔

Breaded chicken burger Calories

Breaded chicken breast, burger bun, lettuce, sauce

CALORIES

240kcal

65medium

POTASSIUM

180mg

FIBER

1.8g

Breaded chicken burger Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

23g

· 38%

Protein

13.5g

· 22%

Fat

10.5g

· 40%

Fiber

1.8g

Breaded chicken burger Vitamins & Minerals

Vitamins

3.2mg · 20% DV

0.23mg · 14% DV

0.55mg · 11% DV

0.13mg · 10% DV

Minerals

Sodium

480mg · 21% DV

Selenium

11µg · 20% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Breaded chicken burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Breaded chicken burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Breaded chicken burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Breaded chicken burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Breaded chicken burger Fat Profile

SATURATED

2.3g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

Foods Similar to Breaded chicken burger

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Breaded chicken burger — Frequently Asked Questions

How many calories and how much protein are in a breaded chicken burger?

Per 100 g, a breaded chicken burger provides 240 calories and 13.5 g of protein. It also contains 23 g carbs and 10.5 g fat.

Is a breaded chicken burger suitable for gluten or egg allergies?

No. Its listed allergens are gluten and eggs, so it is not suitable for people avoiding either allergen.

Have another question about Breaded chicken burger?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.