🍞
Bread with chocolate spread Calories
Sweet bread topped with chocolate spread; energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Bread with chocolate spread Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
52.8g
· 56%
Protein
7.4g
· 8%
Fat
14.8g
· 36%
Fiber
3.6g
Bread with chocolate spread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
Vitamin E
2.1mg · 14% DV
Folate
52µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
16µg · 29% DV
Phosphorus
128mg · 18% DV
Iron
3mg · 17% DV
Bread with chocolate spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread with chocolate spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread with chocolate spread Contain Allergens?
Contains these allergens:
Which Diets Is Bread with chocolate spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread with chocolate spread Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Bread with chocolate spread
Have another question about Bread with chocolate spread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.