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Bread sautéed with tomato paste Calories
A pan-sautéed bread dish prepared with tomato paste and typically a small amount of cooking oil.
CALORIES
GI
POTASSIUM
FIBER
Bread sautéed with tomato paste Nutrition Facts
Selected: 100 g
272
KCAL / 100G
Carbs
47.8g
· 67%
Protein
8.4g
· 12%
Fat
6.6g
· 21%
Fiber
3.1g
Bread sautéed with tomato paste Vitamins & Minerals
Vitamins
B3
2.75mg · 17% DV
B1
0.19mg · 16% DV
Folate
48µg · 12% DV
B6
0.16mg · 9% DV
Minerals
Selenium
23.5µg · 43% DV
Sodium
510mg · 22% DV
Iron
3mg · 17% DV
Phosphorus
105mg · 15% DV
Bread sautéed with tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread sautéed with tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread sautéed with tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Bread sautéed with tomato paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread sautéed with tomato paste Fat Profile
SATURATED
1.05g
MONOUNSATURATED
2.55g
POLYUNSATURATED
2.43g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.