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Bread pudding with clotted cream and tahini Calories

Traditional syrup-soaked bread pudding with tahini and clotted cream

CALORIES

312kcal

63medium

POTASSIUM

146mg

FIBER

1.8g

Bread pudding with clotted cream and tahini Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

43.8g

· 55%

Protein

5.6g

· 7%

Fat

13.2g

· 38%

Fiber

1.8g

Bread pudding with clotted cream and tahini Vitamins & Minerals

Vitamins

Vitamin A

92µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.4µg · 15% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Bread pudding with clotted cream and tahini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bread pudding with clotted cream and tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread pudding with clotted cream and tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Bread pudding with clotted cream and tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread pudding with clotted cream and tahini Fat Profile

SATURATED

5.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Bread pudding with clotted cream and tahini — Frequently Asked Questions

How many calories are in bread pudding with clotted cream and tahini?

Bread pudding with clotted cream and tahini contains 312 calories per 100 g. A 100 g serving provides 43.8 g of carbohydrates, 13.2 g of fat, and 5.6 g of protein.

Is bread pudding with clotted cream and tahini high glycemic?

It has a glycemic index of 63, which is in the medium GI range. It contains 43.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.