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Bread Kadayifi with Tahini and Kaymak
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
41g
· 50%
Protein
5.2g
· 6%
Fat
16g
· 44%
Fiber
2.2g
Vitamins
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 28.9:1
Above the ideal 4:1 (28.9:1).
Tahini and kaymak bread kadayif contains 330 calories per 100 g. It provides 41 g of carbohydrates and 16 g of fat per 100 g.
Yes, tahini and kaymak bread kadayif is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns, but contains gluten, dairy, and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.