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Bread kadayif dessert with clotted cream Calories
Traditional Turkish dessert, served with clotted cream
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Bread kadayif dessert with clotted cream (120 g) has 348 calories. That works out to 290 calories per 100 g. It contains 59.4 g of carbs, 4.9 g of protein, 9.8 g of fat and 0.8 g of fiber. Its 66 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Bread kadayif dessert with clotted cream Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
49.5g
· 18% DV
Protein
4.1g
· 8% DV
Fat
8.2g
· 11% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 6% · Fat 25%
Bread kadayif dessert with clotted cream Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Vitamin A
55µg · 6% DV
B12
0.15µg · 6% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
70mg · 7% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
How Nutritious Is Bread kadayif dessert with clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Bread kadayif dessert with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bread kadayif dessert with clotted cream
To burn the 290 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Bread kadayif dessert with clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread kadayif dessert with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Bread kadayif dessert with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread kadayif dessert with clotted cream Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Frequently Asked Questions About Bread kadayif dessert with clotted cream
How many calories are in bread kadayif dessert with clotted cream?
Bread kadayif dessert with clotted cream contains 290 calories per 100 g. The same amount provides 49.5 g of carbohydrates, 8.2 g of fat, and 4.1 g of protein.
Does bread kadayif dessert with clotted cream raise blood sugar?
With a glycemic index of 75, it may raise blood sugar relatively quickly. It also contains gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.