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Bread Döner Calories
Popular street food, source of protein and carbs
CALORIES
GI
POTASSIUM
FIBER
Bread Döner Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
26g
· 48%
Protein
10g
· 19%
Fat
8g
· 33%
Fiber
2.2g
Bread Döner Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
B5
0.5mg · 10% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Bread Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread Döner Contain Allergens?
Contains these allergens:
Which Diets Is Bread Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread Döner Fat Profile
SATURATED
2.7g
MONOUNSATURATED
2.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Bread Döner
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Nutrition data compiled from USDA FoodData Central and scientific sources.