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Bread made from Cey Natural flour Calories
Natural flour, fiber source, staple carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Bread made from Cey Natural flour Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
51g
· 81%
Protein
8.5g
· 14%
Fat
1.5g
· 5%
Fiber
3.5g
Bread made from Cey Natural flour Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.5mg · 16% DV
B5
0.4mg · 8% DV
Folate
30µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
400mg · 17% DV
Selenium
7µg · 13% DV
Phosphorus
70mg · 10% DV
Bread made from Cey Natural flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread made from Cey Natural flour Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread made from Cey Natural flour Contain Allergens?
Contains these allergens:
Which Diets Is Bread made from Cey Natural flour Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread made from Cey Natural flour Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Bread made from Cey Natural flour
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Nutrition data compiled from USDA FoodData Central and scientific sources.