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Bread baked with oil paper Calories
Bread baked with oil paper is typically oven-baked bread where parchment paper is used and lightly oiled. This method results in a softer, slightly oily crust.
CALORIES
GI
POTASSIUM
FIBER
Bread baked with oil paper Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
49g
· 75%
Protein
8.1g
· 12%
Fat
3.5g
· 13%
Fiber
2.7g
Bread baked with oil paper Vitamins & Minerals
Vitamins
B3
1.7mg · 11% DV
B1
0.12mg · 10% DV
Folate
35µg · 9% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Selenium
13µg · 24% DV
Sodium
470mg · 20% DV
Zinc
1mg · 9% DV
Bread baked with oil paper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread baked with oil paper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread baked with oil paper Contain Allergens?
Contains these allergens:
Which Diets Is Bread baked with oil paper Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread baked with oil paper Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Bread baked with oil paper
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Nutrition data compiled from USDA FoodData Central and scientific sources.