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Chocolate-coated nut-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
57.5g
· 46%
Protein
8.2g
· 7%
Fat
26.5g
· 47%
Fiber
3.8g
Vitamins
Vitamin E
3.1mg · 21% DV
Biotin
5.2µg · 17% DV
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
218mg · 31% DV
Magnesium
106mg · 25% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.8g
MONOUNSATURATED
8.4g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Bravo Crazy Nutty Bar provides 500 calories per 100 g. The same amount contains 8.2 g of protein, 57.5 g of carbohydrates, and 26.5 g of fat.
Bravo Crazy Nutty Bar contains gluten, tree nuts, peanuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.