Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥐🧀🍅
Boyoz with tomato and cheese Calories
Izmir-style pastry filled with tomato and cheese
CALORIES
GI
POTASSIUM
FIBER
Boyoz with tomato and cheese Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
33g
· 42%
Protein
7.2g
· 9%
Fat
17g
· 49%
Fiber
2.1g
Boyoz with tomato and cheese Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B2
0.14mg · 11% DV
Vitamin A
85µg · 9% DV
B3
1.2mg · 8% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Boyoz with tomato and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boyoz with tomato and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boyoz with tomato and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Boyoz with tomato and cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boyoz with tomato and cheese Fat Profile
SATURATED
6.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Boyoz with tomato and cheese
Boyoz with tomato and cheese — Frequently Asked Questions
How many calories are in boyoz with tomato and cheese, and what are its macros?
Per 100 g, boyoz with tomato and cheese provides 315 calories. That serving contains 7.2 g protein, 33 g carbohydrates, 17 g fat, and 2.1 g fiber.
Is boyoz with tomato and cheese suitable for specific diets, and does it contain allergens?
It is compatible with vegetarian, omnivore, flexitarian, and Mediterranean diets. It contains gluten and dairy, so it is not suitable for people avoiding those allergens.
Have another question about Boyoz with tomato and cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.