Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥔🥐
Boyoz with Potato Calories
Traditional Izmir pastry with potato filling
CALORIES
GI
POTASSIUM
FIBER
Boyoz with Potato Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 47%
Protein
6.2g
· 8%
Fat
16g
· 45%
Fiber
2.8g
Boyoz with Potato Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B6
0.13mg · 8% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Boyoz with Potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boyoz with Potato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boyoz with Potato Contain Allergens?
Contains these allergens:
Which Diets Is Boyoz with Potato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boyoz with Potato Fat Profile
SATURATED
4.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Boyoz with Potato
Boyoz with Potato — Frequently Asked Questions
How many calories are in potato boyoz?
Potato boyoz contains 320 calories per 100 g. A 100 g serving also provides 38 g of carbohydrates, 16 g of fat, and 6.2 g of protein.
Is potato boyoz high glycemic?
Potato boyoz has a glycemic index of 65. It contains gluten and is suitable for omnivarian, vegetarian, and flexitarian diets.
Have another question about Boyoz with Potato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.