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Bounty Chocolate Calories
Milk chocolate bar with coconut filling
CALORIES
GI
POTASSIUM
FIBER
Bounty Chocolate Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
59.5g
· 50%
Protein
3.6g
· 3%
Fat
24.7g
· 47%
Fiber
3.6g
Bounty Chocolate Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
Biotin
1.5µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Bounty Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bounty Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bounty Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bounty Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bounty Chocolate Fat Profile
SATURATED
20.5g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Bounty Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.