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🥥🍫

Bounty· all products

Bounty Chocolate Calories

Milk chocolate bar with coconut filling

CALORIES

480kcal

GI

65high

POTASSIUM

220mg

FIBER

3.6g

Bounty Chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

59.5g

· 50%

Protein

3.6g

· 3%

Fat

24.7g

· 47%

Fiber

3.6g

Bounty Chocolate Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B12

0.2µg · 8% DV

Biotin

1.5µg · 5% DV

B5

0.2mg · 4% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Bounty Chocolate Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

39
High

Accounts for portion size — a more realistic measure than GI alone.

Is Bounty Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bounty Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Bounty Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bounty Chocolate Fat Profile

SATURATED

20.5g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Bounty Chocolate

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Bounty Chocolate — Frequently Asked Questions

Why does Bounty Chocolate taste so rich and sweet?

Its sweet filling, coconut and chocolate coating create a distinctly sweet, creamy flavour. Because the taste is intense, a small serving may feel satisfying.

Is Bounty Chocolate a good pre-workout snack?

It may provide a quick feeling of energy, but its fat content can feel heavy before exercise for some people. A lighter, easier-to-digest snack is usually a better choice right before training.

Is Bounty Chocolate useful after a workout?

It provides carbohydrate, but it is not a substantial protein source for post-exercise recovery on its own. Pairing it with milk, yogurt or a protein-rich meal would make the snack more balanced.

Can you eat Bounty Chocolate with coffee?

Yes. Coffee's bitterness can balance the bar's sweetness. Adding sweet syrups or cream to the coffee, however, makes the overall snack more indulgent.

Should Bounty Chocolate be kept in the fridge?

A cool, dry cupboard away from sunlight is suitable in most conditions. In very hot weather, refrigeration can prevent melting; letting it sit briefly at room temperature before eating improves its texture.

Can Bounty Chocolate be frozen?

Yes, though the chocolate coating may develop a whitish appearance or a changed texture after thawing. Keep it in an airtight container to limit moisture and odour transfer.

Why does Bounty Chocolate sometimes have white marks on the coating?

This is usually chocolate bloom, caused by temperature changes that bring fat or sugar to the surface. If the wrapper is intact and the product smells normal, it is generally a quality issue rather than a safety concern.

How is Bounty Chocolate different from plain dark chocolate?

Bounty has a coconut filling and milk-chocolate coating, giving it a sweeter, softer texture. Plain dark chocolate is typically more cocoa-forward and has no filling.

Can Bounty Chocolate be eaten every day?

It can fit as an occasional treat in a balanced diet. As an ultra-processed sweet, it is best not to make it the everyday default for satisfying a sweet craving.

Who should be careful with Bounty Chocolate?

People with dairy or soy allergies should check the label carefully and avoid it where appropriate. Those managing blood sugar, dental health or frequent sweet cravings may also benefit from keeping portions modest.

Have another question about Bounty Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

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Nutrition data compiled from USDA FoodData Central and scientific sources.