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Bormal chocolate cake Calories
Packaged chocolate cake
CALORIES
GI
POTASSIUM
FIBER
Bormal chocolate cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
59g
· 57%
Protein
5.2g
· 5%
Fat
17.2g
· 38%
Fiber
2.4g
Bormal chocolate cake Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B2
0.24mg · 18% DV
B3
2.7mg · 17% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
142mg · 20% DV
Sodium
310mg · 13% DV
Iodine
18µg · 12% DV
Bormal chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bormal chocolate cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bormal chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Bormal chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bormal chocolate cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Bormal chocolate cake
Bormal chocolate cake — Frequently Asked Questions
How many calories are in Bormal chocolate cake?
Bormal chocolate cake provides 410 calories per 100 g. Total calorie intake depends on the portion size eaten.
How much protein does Bormal chocolate cake contain?
Bormal chocolate cake contains 5.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Bormal chocolate cake high in carbohydrates?
Yes, it contains 59 g of carbohydrates per 100 g. Portion awareness may be useful for people monitoring carbohydrate intake.
How much fat is in Bormal chocolate cake?
There are 17.2 g of fat in 100 g of Bormal chocolate cake. This fat content contributes to its 410 calories per 100 g.
Is Bormal chocolate cake a good source of fiber?
Bormal chocolate cake provides 2.4 g of fiber per 100 g. This is a limited amount for a food to be considered high in fiber.
What is the glycemic index of Bormal chocolate cake?
Bormal chocolate cake has a glycemic index of 58. This may be relevant for people considering the glycemic impact of carbohydrate-containing foods.
Can Bormal chocolate cake fit into a diet?
With 410 calories and 59 g of carbohydrates per 100 g, it should be portioned according to individual dietary targets. It is compatible with vegetarian and flexitarian diets.
Is Bormal chocolate cake vegetarian?
Yes, Bormal chocolate cake is suitable for vegetarian and flexitarian eating patterns. It does contain gluten, eggs, dairy, and soy.
What allergens are in Bormal chocolate cake?
Bormal chocolate cake contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Bormal chocolate cake ultra-processed?
Yes, Bormal chocolate cake is classified as ultra-processed. Its serving size and frequency of consumption can be considered within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.