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Boiled thimble pasta Calories
Source of energy and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Boiled thimble pasta Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
30.9g
· 80%
Protein
5.8g
· 15%
Fat
0.9g
· 5%
Fiber
1.8g
Boiled thimble pasta Vitamins & Minerals
Vitamins
Folate
83µg · 21% DV
B1
0.06mg · 5% DV
B3
0.8mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Selenium
17µg · 31% DV
Zinc
1mg · 9% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Boiled thimble pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boiled thimble pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boiled thimble pasta Contain Allergens?
Contains these allergens:
Which Diets Is Boiled thimble pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boiled thimble pasta Fat Profile
SATURATED
0.17g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Boiled thimble pasta
Boiled thimble pasta — Frequently Asked Questions
How many calories are in boiled thimble pasta?
Boiled thimble pasta contains 158 calories per 100 g. The calorie total increases with the portion eaten.
How many carbs are in boiled thimble pasta?
Boiled thimble pasta provides 30.9 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is boiled thimble pasta a source of protein?
Yes, boiled thimble pasta contains 5.8 g of protein per 100 g. It is not considered a particularly high-protein food on its own.
Is boiled thimble pasta low in fat?
Yes, it has 0.9 g of fat per 100 g. The fat content of the finished dish can change depending on sauces and added ingredients.
What is the glycemic index of boiled thimble pasta?
Boiled thimble pasta has a glycemic index of 50. This value can be used when considering the glycemic impact of its carbohydrates.
Does boiled thimble pasta contain fiber?
Boiled thimble pasta contains 1.8 g of fiber per 100 g. Other fiber-containing foods can help increase total dietary fiber intake.
Can boiled thimble pasta fit into a diet?
It can fit into a diet when portion size is considered, with 158 calories per 100 g. Its suitability depends on your overall calorie and carbohydrate goals.
Is boiled thimble pasta vegan?
Based on the provided information, boiled thimble pasta is suitable for vegan and vegetarian diets. It is also compatible with Mediterranean and flexitarian eating patterns.
Does boiled thimble pasta contain gluten?
Yes, boiled thimble pasta contains gluten. It is not suitable for people who need to avoid gluten.
Is boiled thimble pasta processed?
Yes, boiled thimble pasta is classified as a processed food. Per 100 g, it provides 158 calories, 5.8 g protein, 30.9 g carbohydrates, and 0.9 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.