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Boiled Rice with Turmeric (No Oil) Calories
Boiled rice, with turmeric, no oil
CALORIES
GI
POTASSIUM
FIBER
Boiled Rice with Turmeric (No Oil) Nutrition Facts
Selected: 100 g
115
KCAL / 100G
Carbs
25.3g
· 90%
Protein
2.4g
· 9%
Fat
0.2g
· 1%
Fiber
0.7g
Boiled Rice with Turmeric (No Oil) Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
B5
0.13mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Phosphorus
32mg · 5% DV
Selenium
2µg · 4% DV
Magnesium
7mg · 2% DV
Calcium
6mg · 1% DV
Boiled Rice with Turmeric (No Oil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boiled Rice with Turmeric (No Oil) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boiled Rice with Turmeric (No Oil) Contain Allergens?
No known major allergens
Which Diets Is Boiled Rice with Turmeric (No Oil) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boiled Rice with Turmeric (No Oil) Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Foods Similar to Boiled Rice with Turmeric (No Oil)
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Nutrition data compiled from USDA FoodData Central and scientific sources.