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Boiled pasta with turmeric Calories
Low-fat boiled pasta flavored with turmeric
CALORIES
GI
POTASSIUM
FIBER
Boiled pasta with turmeric Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
31.2g
· 79%
Protein
5.8g
· 15%
Fat
1.1g
· 6%
Fiber
1.9g
Boiled pasta with turmeric Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
B1
0.06mg · 5% DV
Folate
18µg · 5% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Boiled pasta with turmeric Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boiled pasta with turmeric Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boiled pasta with turmeric Contain Allergens?
Contains these allergens:
Which Diets Is Boiled pasta with turmeric Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boiled pasta with turmeric Fat Profile
SATURATED
0.22g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.