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Bob Evans Liquid Egg Whites Calories
High protein, low fat, cholesterol-free, convenient
CALORIES
GI
POTASSIUM
FIBER
Bob Evans Liquid Egg Whites Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
1.1g
· 9%
Protein
10.5g
· 89%
Fat
0.1g
· 2%
Fiber
0g
Bob Evans Liquid Egg Whites Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
Biotin
7µg · 23% DV
B5
0.6mg · 12% DV
B12
0.09µg · 4% DV
Minerals
Selenium
6µg · 11% DV
Sodium
170mg · 7% DV
Potassium ⭐
160mg · 5% DV
Magnesium
11mg · 3% DV
Bob Evans Liquid Egg Whites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bob Evans Liquid Egg Whites Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bob Evans Liquid Egg Whites Contain Allergens?
Contains these allergens:
Which Diets Is Bob Evans Liquid Egg Whites Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bob Evans Liquid Egg Whites Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Bob Evans Liquid Egg Whites
Bob Evans Liquid Egg Whites — Frequently Asked Questions
How many calories and how much protein are in Bob Evans Liquid Egg Whites?
Bob Evans Liquid Egg Whites provide 52 calories and 10.5 g of protein per 100 g. They contain 0.1 g of fat and 1.1 g of carbohydrates per 100 g.
Are Bob Evans Liquid Egg Whites keto-friendly?
Yes, they are compatible with keto and ketovore diets. They contain 1.1 g of carbohydrates per 100 g and have a glycemic index of 30.
Have another question about Bob Evans Liquid Egg Whites?
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Nutrition data compiled from USDA FoodData Central and scientific sources.