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Blueberry burger cake Calories
Blueberry sweet burger-style cake
CALORIES
GI
POTASSIUM
FIBER
Blueberry burger cake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
49.8g
· 54%
Protein
5.2g
· 6%
Fat
16.4g
· 40%
Fiber
1.9g
Blueberry burger cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
92mg · 13% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Blueberry burger cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blueberry burger cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blueberry burger cake Contain Allergens?
Contains these allergens:
Which Diets Is Blueberry burger cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blueberry burger cake Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.