1 slice (medium) of Blueberry almond flour labneh cake (90 g) has 279 calories. That works out to 310 calories per 100 g. It contains 15.7 g of carbs, 9.2 g of protein, 19.9 g of fat and 3.4 g of fiber. Its 6.4 mg of Vitamin E covers 43% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Blueberry almond flour labneh cake Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

17.4g

· 6% DV

Protein

10.2g

· 20% DV

Fat

22.1g

· 28% DV

Fiber

3.8g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 23% · Protein 13% · Fat 64%

Blueberry almond flour labneh cake Vitamins & Minerals

Vitamins

Vitamin E

7.1mg · 47% DV

0.24mg · 18% DV

Biotin

5.2µg · 17% DV

Vitamin A

145µg · 16% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

215mg · 31% DV

Magnesium

96mg · 23% DV

Calcium

165mg · 17% DV

How Nutritious Is Blueberry almond flour labneh cake?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Blueberry almond flour labneh cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Blueberry almond flour labneh cake

To burn the 310 calories in 100 g:

🚶

77min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

42min

Cycling

🏊

36min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Blueberry almond flour labneh cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry almond flour labneh cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Blueberry almond flour labneh cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry almond flour labneh cake Fat Profile

SATURATED

7.4g

MONOUNSATURATED

10.1g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Compare Blueberry almond flour labneh cake

🫐vs🍯

Blueberry almond flour labneh cake vs Caramel sauce10 kcal fewer per 100 g

→🫐vs🍫

Blueberry almond flour labneh cake vs Dark chocolate230 kcal fewer per 100 g

→🫐vs🍮

Blueberry almond flour labneh cake vs Höşmerim10 kcal fewer per 100 g

→🫐vs🍫

Blueberry almond flour labneh cake vs Chocolate sauce100 kcal more per 100 g

→

Foods Similar to Blueberry almond flour labneh cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Blueberry almond flour labneh cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026