Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🫐🥣
Blueberry Activia Yogurt Calories
Live probiotics, blueberries, low-fat yogurt
CALORIES
GI
POTASSIUM
FIBER
Blueberry Activia Yogurt Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
13g
· 65%
Protein
3.5g
· 18%
Fat
1.5g
· 17%
Fiber
0.7g
Blueberry Activia Yogurt Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
10µg · 7% DV
Selenium
2.5µg · 5% DV
Blueberry Activia Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blueberry Activia Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blueberry Activia Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Blueberry Activia Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blueberry Activia Yogurt Fat Profile
SATURATED
1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Blueberry Activia Yogurt
Blueberry Activia Yogurt — Frequently Asked Questions
How can Blueberry Activia yogurt be eaten for breakfast?
It works well with oats, walnuts or almonds, and fresh fruit for a quick breakfast or snack. Adding a source of extra protein and fibre can make the meal more satisfying.
Is Blueberry Activia yogurt good after exercise?
It can be a light post-workout option because it provides both carbohydrate and protein. After long or demanding training sessions, pair it with another protein-rich food for more complete recovery nutrition.
Can you eat Blueberry Activia yogurt at night?
It can fit into an evening snack when eaten in a sensible portion. If you experience reflux, avoid eating it immediately before lying down, as late eating may worsen symptoms for some people.
How long does Blueberry Activia yogurt last after opening?
Keep it refrigerated, covered, and ideally use it within a few days after opening. Always follow the storage and use-by guidance on the package, and discard it if its smell, taste, or appearance changes.
Can Blueberry Activia yogurt be frozen?
Yes, but freezing can make yogurt watery or grainy after thawing. Thawed yogurt is usually best blended into smoothies rather than eaten on its own.
What is the main difference between Blueberry Activia yogurt and plain yogurt?
Fruit yogurt typically contains a fruit preparation and sweet-tasting ingredients, while plain yogurt has a more neutral flavour. Plain yogurt is more versatile in savoury dishes, whereas blueberry yogurt is generally used as a sweet snack or breakfast item.
Does Blueberry Activia yogurt definitely improve digestion?
No single yogurt can reliably improve digestion for everyone. Fermented dairy foods may support digestive comfort for some people, but results vary with the individual and their overall diet.
Is Blueberry Activia yogurt suitable for lactose intolerance?
Because it contains dairy, it may trigger symptoms such as bloating, gas, or abdominal discomfort in people with lactose intolerance. Some people tolerate yogurt better than milk, but tolerance is individual and a lactose-free option may be needed.
What foods pair well with Blueberry Activia yogurt?
Oats, chia seeds, unsweetened muesli, cinnamon, and nuts are all good pairings. These additions provide more texture and may help make the snack more filling.
Can children eat Blueberry Activia yogurt?
Children who tolerate dairy can have it in age-appropriate portions. Since flavoured yogurts can encourage a preference for sweeter tastes, rotating it with plain yogurt and fresh fruit is a sensible everyday approach.
Have another question about Blueberry Activia Yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.