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Blue confectionery sauce Calories
Sweet blue dessert sauce, typically sugar-based
CALORIES
GI
POTASSIUM
FIBER
Blue confectionery sauce Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
70g
· 100%
Protein
0.1g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Blue confectionery sauce Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
120mg · 5% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Blue confectionery sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blue confectionery sauce Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blue confectionery sauce Contain Allergens?
No known major allergens
Which Diets Is Blue confectionery sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blue confectionery sauce Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Blue confectionery sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.