🍲
Blended chicken soup Calories
Smooth-textured, protein and vitamin-rich chicken soup
CALORIES
GI
POTASSIUM
FIBER
Blended chicken soup Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
3.2g
· 32%
Protein
3.5g
· 35%
Fat
1.5g
· 33%
Fiber
0.4g
Blended chicken soup Vitamins & Minerals
Vitamins
B3
0.8mg · 5% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
260mg · 11% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Potassium ⭐
110mg · 3% DV
Blended chicken soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blended chicken soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blended chicken soup Contain Allergens?
No known major allergens
Which Diets Is Blended chicken soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blended chicken soup Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Blended chicken soup
Have another question about Blended chicken soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.